eznews.inA recent study published in *Alzheimer’s Research and Therapy* suggests that exergaming—video games that require physical activity—may help counteract mild cognitive impairment (MCI), a condition that can lead to dementia. Researchers found that participants engaging in structured exergame training experienced positive changes in gray and white matter in the brain, potentially linked to cognitive improvements. The study involved 41 participants with MCI, revealing that those who underwent exergaming showed better cognitive performance and memory recall compared to a control group. Notably, the intervention was associated with increased gray matter volume in the hippocampus, a region typically affected in Alzheimer's disease. However, experts caution that the study's small sample size and exploratory design limit its conclusions. Further research is needed to fully understand the implications of these findings and the potential for exergaming in preventing dementia. 
Published: Sep 15 2025, 9 pmeznews.inA study from the Medical University of Lodz in Poland highlights the significant impact of diet on the severity of inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis. Researchers examined the dietary habits of 90 individuals with IBD and found that those adhering to anti-inflammatory diets were more likely to experience remission or mild disease, while those consuming pro-inflammatory diets faced a threefold increase in moderate-to-severe symptoms. The study utilized the Dietary Inflammatory Index (DII) to assess participants' food intake, revealing that lower DII scores correlated with less severe IBD. Although no link was found between DII scores and blood cytokine levels, experts emphasize the importance of dietary choices in managing IBD symptoms. Dr. Raj Dasgupta, an advisor on the study, advocates for a Mediterranean-style diet rich in fruits, vegetables, and lean proteins to mitigate inflammation and reduce flare-ups. 
Published: Sep 14 2025, 12 pmeznews.inA recent study suggests that bacterial infections, particularly those from the mouth and throat, may trigger heart attacks. In 2022, heart disease claimed approximately 19.8 million lives globally, with strokes and heart attacks accounting for 85% of these deaths. Researchers from Tampere University in Finland analyzed coronary plaque samples from 217 individuals and found that viridans group streptococci, common oral bacteria, were prevalent in these samples. The study indicates that these bacteria could contribute to chronic inflammation in coronary plaques, potentially leading to plaque rupture and heart attacks. Experts caution that while the findings are intriguing, they should be interpreted with care, as the study's retrospective nature limits definitive conclusions. They emphasize the importance of maintaining good oral hygiene to reduce the risk of bacterial infections that could impact heart health, and recommend timely treatment for dental issues to prevent complications. 
Published: Sep 13 2025, 1 pmeznews.inA recent study published in *Neurology* highlights a significant link between chronic insomnia and an increased risk of developing dementia or mild cognitive impairment (MCI). Researchers followed 2,750 cognitively healthy adults, averaging 70 years old, for 5.6 years. The findings revealed that those with chronic insomnia faced a 40% higher chance of developing dementia or MCI compared to their non-chronic counterparts, equating to approximately 3.5 years of accelerated brain aging. Chronic insomnia not only correlates with Alzheimer's disease biomarkers but also indicates poorer cerebrovascular health, as evidenced by increased white matter hyperintensities. Experts stress the importance of recognizing and treating insomnia, particularly in older adults, as a modifiable risk factor for cognitive decline. They advocate for integrating sleep assessments into routine evaluations and exploring cognitive behavioral therapy as a treatment option to mitigate these risks and improve overall brain health. 
Published: Sep 12 2025, 11 pmeznews.inA recent study published in *BMJ Mental Health* has revealed that individuals with multiple mental health conditions face a significantly heightened risk of developing dementia, with odds increasing by up to 90% for those with concurrent mood and anxiety disorders. Analyzing health data from over 3,600 adults aged 45 and older, researchers found that those with two psychiatric disorders were twice as likely to be diagnosed with dementia, while the risk escalated to eleven times for those with four or more conditions. Experts emphasize the importance of targeted dementia screening for patients with multiple psychiatric issues, particularly mood and anxiety disorders. Michael S. Okun, MD, noted that the findings highlight the need for prevention strategies, while Gary Small, MD, stressed the necessity of further research to explore the relationship between mental health and dementia risk, including potential treatment impacts on future dementia development. 
Published: Sep 12 2025, 6 ameznews.inA recent study published in the American Journal of Preventive Cardiology highlights the need for tailored hypertension management for women, particularly during perimenopause and menopause, a time when cardiovascular risks escalate. The integrated digital health system, combining a mobile app and a Bluetooth-enabled blood pressure monitor, effectively lowered blood pressure among participants, especially women, who demonstrated higher engagement with the technology compared to men. Out of approximately 48,000 participants, women with stage 2 hypertension achieved a 9% greater reduction in systolic blood pressure than their male counterparts. Experts emphasize the importance of monitoring blood pressure during menopause due to estrogen loss, which can lead to elevated readings even in previously healthy individuals. This innovative mHealth approach not only aids in hypertension management but also has potential applications in diabetes and cholesterol management, underscoring the importance of consistent health monitoring and lifestyle adjustments during this critical life stage. 
Published: Sep 11 2025, 12 pmeznews.inResearchers are investigating the potential of a pharmaceutical form of LSD, known as MM120, to treat anxiety disorders, particularly Generalized Anxiety Disorder (GAD), which affects approximately 4% of the global population. A recent Phase 2B clinical trial involving 198 adults revealed that a single 100 microgram dose of MM120 led to a significant reduction in anxiety symptoms, with participants showing a 7.6-point improvement on the Hamilton Anxiety Rating Scale at four weeks, alongside a 65% clinical response rate. Despite the promising results, experts urge caution, noting concerns about the safety and potential side effects of psychedelic substances, including the risk of psychosis. As MindMed prepares for Phase 3 trials to further assess MM120's efficacy and safety, researchers emphasize the need for rigorous scientific evaluation to determine the drug's long-term benefits and risks for patients suffering from GAD. 
Published: Sep 10 2025, 8 pmeznews.inResearchers at the University of Bath are pioneering a noninvasive test called Fastball EEG, which aims to facilitate early diagnosis of Alzheimer’s disease. The three-minute test measures brainwave activity in response to visual stimuli, identifying memory issues in individuals with mild cognitive impairment (MCI) who are at higher risk of developing Alzheimer’s. Principal investigator Dr. George Stothart emphasized the importance of early detection, which can enable timely lifestyle changes and access to new medications, potentially slowing disease progression. The study involved 107 participants and demonstrated that those with MCI exhibited lower Fastball scores, indicating memory deficits. Notably, the test can be administered at home, reducing stress associated with traditional assessments. While experts like Dr. Peter Gliebus praised its potential for early detection, others, including Dr. Clifford Segil, cautioned about the reliability of using electrical brain potentials for clinical diagnosis, suggesting the need for further validation and integration with existing diagnostic tools. 
Published: Sep 09 2025, 9 pmeznews.inA recent study published in _Communications Medicine_ highlights the significance of meal timing, particularly breakfast, in influencing longevity and overall health among older adults. Researchers from the University of Manchester analyzed data from nearly 3,000 participants aged 42 to 94 and found that those who ate breakfast later in the day were more likely to experience mental health issues, such as depression and fatigue, as well as oral health problems. This shift towards later meal times was also linked to increased mortality risk, suggesting that meal timing could reflect underlying health concerns. Lead author Dr. Hassan Dashti emphasized the need for further research to explore how adjusting meal schedules might improve health outcomes. Dietitian Monique Richard echoed these findings, advising older adults to maintain consistent meal times and prioritize protein-rich breakfasts to enhance health and well-being. 
Published: Sep 09 2025, 2 ameznews.inIn August 2025, the American College of Cardiology (ACC) released updated vaccination guidelines for individuals with heart disease, emphasizing the importance of five key vaccines: influenza, pneumococcal, COVID-19, respiratory syncytial virus (RSV), and shingles. The guidelines, developed by a panel of experts, align closely with recommendations from other health organizations, such as the CDC. Dr. Paul A. Heidenreich, who chaired the writing committee, noted that patients with heart disease are at increased risk for severe infections, making vaccinations critical to preventing complications. Dr. Cheng-Han Chen highlighted that respiratory infections can significantly stress the heart, increasing the risk of serious cardiovascular events. The ACC aims to address barriers to vaccination access, such as inadequate recommendations from primary care providers and logistical challenges, urging cardiology clinics to offer vaccinations routinely. Experts encourage patients to discuss any vaccine hesitancy with healthcare providers to better understand the benefits and address concerns. 
Published: Sep 08 2025, 5 pmFor the fastest, latest, not so wokest news, 'experts say' you need to visit Eznews
