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A recent study presented at the Nutrition 2025 conference suggests that regular coffee consumption may promote healthy aging in women. Researchers analyzed data from 47,513 participants in the Nurses’ Health Study, finding that moderate caffeine intake, primarily from coffee, was associated with a lower likelihood of experiencing chronic diseases and cognitive impairments as women aged. Specifically, each additional cup of coffee correlated with a 2% increase in chances of healthy aging, while cola consumption was linked to a 20% decrease. However, the study has not yet been peer-reviewed, and experts caution that the findings may not universally apply due to genetic factors affecting caffeine metabolism. While the results encourage moderate coffee consumption, particularly for its antioxidants, health professionals advise individuals with chronic conditions to consult their doctors regarding caffeine intake. Overall, the study highlights the potential benefits of coffee while also noting the risks associated with sugary beverages. 
Published: Jun 02 2025, 11 pmeznews.inA new study suggests that lemborexant, a medication commonly prescribed for insomnia, may not only enhance sleep quality but also protect against Alzheimer's-related brain damage. Conducted at Washington University School of Medicine, researchers found that this dual orexin receptor antagonist helps prevent the accumulation of tau protein, which is linked to neurodegeneration and cognitive decline in Alzheimer’s patients. The study, published in *Nature Neuroscience*, involved genetically modified mice predisposed to tau buildup. Results indicated that those treated with lemborexant exhibited a 30-40% larger hippocampus, a sign of reduced brain damage. Experts note that poor sleep is often an early indicator of dementia. While the findings are promising, researchers emphasize the need for clinical trials to assess the safety and efficacy of lemborexant in humans, as nearly 40% of Americans suffer from insomnia, which can lead to various cognitive impairments.
Published: Jun 04 2025, 9 pmeznews.inA recent study led by Canadian researchers suggests that structured exercise programs may significantly reduce the risk of colon cancer recurrence, potentially offering benefits comparable to drug treatments. The research, which involved 889 patients who underwent surgery and chemotherapy for stage 2 or 3 colon cancer, found that those participating in a supervised exercise regimen had a 28% lower risk of cancer recurrence and a 37% lower risk of death from any cause compared to those receiving standard health advice. Notably, 80.3% of the exercise group remained disease-free after five years, compared to 73.9% in the health-education group. Experts highlighted the appeal of exercise as a low-cost intervention with minimal side effects, urging healthcare providers to integrate physical activity into treatment plans. However, challenges remain in implementing such programs widely, emphasizing the need for tailored support to encourage regular exercise among cancer patients.
Published: Jun 04 2025, 10 pmeznews.inA recent study presented at the Nutrition 2025 conference indicates that daily consumption of chickpeas and black beans may significantly improve health outcomes for individuals with prediabetes. Over 12 weeks, participants who consumed these legumes showed reduced inflammation and lower cholesterol levels compared to those eating white rice. Specifically, chickpea intake was linked to decreased total cholesterol, while black bean consumption lowered inflammatory markers. Although the study involved a small sample size of 72 participants and has yet to undergo peer review, researchers emphasize the potential benefits of legumes, which are affordable and nutritious. With diabetes affecting one in ten Americans, dietary interventions like incorporating beans could be crucial in managing prediabetes, a condition that can be reversed. Experts advocate for increasing legume consumption as part of a balanced diet to support overall health and reduce chronic disease risks.
Published: Jun 03 2025, 9 pmeznews.inA global Phase 3 clinical trial has revealed promising results for lorundrostat, a novel aldosterone synthase inhibitor designed to treat resistant hypertension. Conducted in a diverse patient population unresponsive to multiple antihypertensive medications, the Launch-HTN study demonstrated that lorundrostat significantly reduced systolic blood pressure, achieving decreases of 16.9 mmHg at six weeks and 19 mmHg at twelve weeks compared to placebo. The study's lead investigator, Dr. Manish Saxena, highlighted the drug's safety profile and its potential to address the high rates of uncontrolled hypertension, which affects over 40% of adults worldwide. Experts noted that lorundrostat could provide a much-needed treatment option for patients struggling with high blood pressure, particularly those with underlying hormonal dysregulation. While awaiting peer-reviewed publication, the findings suggest a significant advancement in hypertension management, potentially improving health outcomes for millions.
Published: Jun 02 2025, 10 pmeznews.inNew research suggests that higher levels of linoleic acid, an omega-6 fatty acid found in vegetable oils, may lower the risk of heart disease and type 2 diabetes. Presented at the American Society for Nutrition's annual meeting, the studies analyzed data from 1,894 adults, revealing that increased linoleic acid in blood serum was associated with lower levels of inflammatory biomarkers and improved blood glucose regulation. Lead researcher Kevin Maki emphasized that while the findings suggest beneficial effects of linoleic acid, caution is needed as the study does not establish a direct cause-and-effect relationship. Experts note that while linoleic acid can be beneficial, it should be consumed as part of a balanced diet rich in various nutrients. Nutritionists recommend focusing on whole foods that naturally contain linoleic acid, such as nuts and seeds, to enhance overall cardiometabolic health. Further intervention studies are needed to explore the effects of dietary linoleic acid on cardiovascular health.
Published: Jun 01 2025, 10 pmeznews.inRecent research highlights the potential benefits of both the Mediterranean and ketogenic diets in managing hypertension and promoting cardiovascular health. A study published in April 2024 found that participants following these diets experienced significant reductions in blood pressure and weight loss over three months. While both diets led to improvements in fat-free mass and reductions in body fat, blood lipid levels, and insulin concentrations, the keto diet was noted for a greater degree of "nocturnal dipping," a healthy drop in blood pressure during sleep. Experts emphasize that, despite the differences in dietary restrictions, both approaches can yield similar health benefits, depending on individual preferences. However, they recommend larger studies to validate these findings and encourage personalized dietary guidance from registered dietitian nutritionists, highlighting the importance of sustainable eating patterns tailored to individual health needs and lifestyles.
Published: May 31 2025, 6 pmeznews.inA recent meta-study led by researchers from Brigham Young University has revealed a significant link between the consumption of sugar-sweetened beverages and an increased risk of developing type 2 diabetes. The study, which analyzed data from 29 global studies, found that each 12-ounce serving of sugary drinks raises diabetes risk by 25%, while fruit juice increases risk by 5%. Conversely, the research indicates that sugars consumed in solid foods may lower diabetes risk, challenging the notion that all sugar is harmful. Lead author Karen Della Corte emphasized that the health effects of sugar depend on its delivery method, noting that liquid sugars are absorbed rapidly, leading to metabolic issues. The findings suggest that avoiding sugary drinks is crucial for diabetes prevention, while moderate sugar intake from food can be part of a balanced diet, highlighting the importance of carbohydrate quality over quantity.
Published: May 31 2025, 12 ameznews.inIn a recent announcement, U.S. Health Secretary Robert F. Kennedy Jr. revealed that the Centers for Disease Control and Prevention (CDC) will no longer recommend COVID-19 vaccinations for pregnant individuals or healthy children. The updated guidelines, which align with a statement from the FDA, focus vaccination efforts on older adults and those at high risk of severe illness from SARS-CoV-2. This shift has raised concerns, particularly as a new, more transmissible variant, NB.1.8.1, emerges in the U.S. Experts warn that removing vaccine recommendations for pregnant individuals could increase their risk of severe COVID-19 complications, while healthy children could face unexpected health issues from infection. The American Academy of Pediatrics continues to advocate for vaccinations in children aged six months and older. Although private access to vaccines may remain, the withdrawal of public health recommendations could limit insurance coverage and availability.
Published: May 30 2025, 10 pmeznews.inA recent study published in _The American Journal of Clinical Nutrition_ suggests that vitamin D supplementation may help slow biological aging by preserving telomere length, which is crucial for healthy aging. Researchers found that participants receiving vitamin D experienced minimal telomere shortening over four years, unlike the substantial shortening observed in the placebo group. The study, part of the VITAL trial, involved over 1,000 adults aged 50 and older, examining the effects of vitamin D and omega-3 fatty acids on telomere length in white blood cells. While the findings indicate that vitamin D could potentially correlate with a three-year decrease in aging, experts caution that the study's limitations—such as a predominantly white participant pool and missing data—restrict broader conclusions. Future research is necessary to explore vitamin D's mechanisms and its implications for age-related diseases, while also considering the associated risks of supplementation.
Published: May 28 2025, 6 pmFor the fastest, latest, not so wokest news, 'experts say' you need to visit Eznews
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