Trending Health

Listen as Radio

Scientists Compare 8 Diets for Healthy Aging Insights

A recent study published in *Nature Medicine* highlights the significant impact of dietary patterns on healthy aging, revealing that individuals who adhere to specific diets can greatly enhance their chances of aging without chronic diseases or cognitive decline. Researchers analyzed data from over 105,000 participants in the Nurses’ Health Study and the Health Professionals Follow-Up Study over 30 years. They found that those who closely followed the Alternative Healthy Eating Index (AHEI) dietary pattern had an 86% higher likelihood of aging healthily by age 70. Key dietary components included increased consumption of plant-based foods while reducing animal-based and ultra-processed foods. The study emphasizes that healthy eating not only aids in disease prevention but also promotes a better quality of life in later years. Experts suggest focusing on nutrient-rich foods rather than specific diet labels to optimize health as one ages. sources

Published:
Mar 28 2025, 7 pm

High-Salt Diets Linked to Depression, Mouse Study Reveals

A recent study published in *The Journal of Immunology* reveals a potential link between high-salt diets and depression-like symptoms, based on experiments conducted on mice. Researchers found that mice consuming a high-salt diet exhibited behaviors akin to those seen in models of depression, attributed to increased production of the cytokine IL-17A. Specifically, the study identified γδT17 cells as a significant source of IL-17A in these mice, suggesting that dietary salt may drive depression-like behavior through immune system responses. While the World Health Organization estimates that 5% of adults globally suffer from depression, experts caution that more research is needed to determine how these findings might translate to human health. The study underscores the importance of monitoring salt intake not only for physical health but also for potential mental health benefits, prompting calls for further exploration into dietary impacts on depression. sources

Published:
Mar 31 2025, 11 pm

ADHD Linked to Higher Dementia Risk, Study Finds

A recent study has uncovered a potential link between Attention Deficit Hyperactivity Disorder (ADHD) in adults and an increased risk of dementia, attributed to elevated iron levels in the brain and markers of nerve damage. Led by Professor Paul G. Unschuld from the University of Geneva, the research found that adults with ADHD exhibit higher iron concentrations in brain regions critical for cognitive function, alongside increased neurofilament light chain (NfL) levels, indicating neuroaxonal injury. Although ADHD is commonly diagnosed in childhood, adult diagnoses are rising, yet the mechanisms linking ADHD to dementia remain unclear. Experts stress the need for further longitudinal studies to explore whether managing iron levels could mitigate dementia risk in individuals with ADHD. The study's small sample size of 32 adults necessitates cautious interpretation of the findings, but it opens avenues for targeted prevention strategies against neurodegenerative diseases like Alzheimer’s. sources

Published:
Mar 31 2025, 7 pm

Can Low-Calorie Keto Diet Reverse Biological Aging?

A recent study from Spain suggests that a very low-calorie ketogenic diet may reverse biological aging by over six years in individuals with obesity. The research, published in the journal *Nutrients*, examined the link between obesity and epigenetic aging, revealing that participants on the diet for 180 days experienced significant decreases in their biological age. The study involved a cross-sectional cohort of normal-weight and obese individuals, and a longitudinal cohort that followed obese participants on the ketogenic diet. Researchers noted improved glucose and insulin levels alongside the age deceleration, attributed to nutritional ketosis. However, experts caution that while the findings are intriguing, the diet's safety and long-term sustainability remain concerns, particularly regarding potential nutrient deficiencies and other health risks. Further studies are needed to confirm the role of ketone bodies in aging and to assess the broader implications of such dietary interventions. sources

Published:
Mar 30 2025, 2 pm

Type 2 Diabetes Increases Risk of Colorectal, Pancreatic, Liver Cancers

A recent study has found a significant correlation between new-onset type 2 diabetes and an increased risk of developing obesity-related cancers, including colorectal, pancreatic, and liver cancers. Researchers analyzed data from over 23,000 participants with newly diagnosed type 2 diabetes, matched against more than 71,000 without the condition. The findings indicated a 48% increased cancer risk in men and a 24% increase in women, regardless of body mass index (BMI). Specifically, colorectal cancer risk rose by 27% for men and 34% for women, while liver cancer risk nearly quadrupled for men and increased five-fold for women. The study suggests that type 2 diabetes may elevate cancer risk independently of obesity, prompting calls for targeted cancer screening in diabetic patients. Experts emphasize the need for further research to explore underlying mechanisms and the importance of lifestyle changes to mitigate cancer risks associated with both diabetes and obesity. sources

Published:
Mar 29 2025, 1 pm

Parkinson's, IBD Patients May Lack Similar Beneficial Bacteria

A recent study by researchers at the University of Florida has revealed a potential link between Inflammatory Bowel Disease (IBD) and Parkinson's Disease, suggesting that disruptions in gut bacteria may play a significant role in both conditions. Individuals with IBD have been found to have a 41% higher risk of developing Parkinson's, with both conditions exhibiting similar depletions in beneficial gut bacteria that produce short-chain fatty acids, which are crucial for immune regulation. The study analyzed stool samples from 54 Parkinson's patients, 26 with IBD, and 16 healthy controls, highlighting the shared microbiome alterations. While the research underscores the importance of gut health in relation to neurodegeneration, experts caution against immediate clinical applications of anti-TNF therapies, which target gut inflammation, due to potential risks. Nonetheless, dietary approaches, particularly the Mediterranean diet, may offer protective benefits against Parkinson's, emphasizing the need for further investigation into gut health interventions. sources

Published:
Mar 28 2025, 3 pm

Screenings Cut Prostate Cancer Death Risk by 23%

New research indicates that men who frequently skip prostate cancer screenings face a significantly elevated risk of mortality from the disease, with a staggering 45% higher likelihood of death compared to those who attend their appointments. This analysis, derived from 20 years of data involving over 160,000 men across seven European countries, identifies a previously overlooked high-risk group—those who avoid screenings. The study highlights the importance of understanding the reasons behind this non-attendance, as addressing these factors could enhance survival rates and the efficacy of screening programs. Prostate cancer remains the most commonly diagnosed cancer among men globally, with its prevalence expected to double by 2040. Experts emphasize that participation in screening can reduce the risk of dying from prostate cancer by 20%, underscoring the urgent need for improved outreach and awareness strategies to encourage screening uptake. sources

Published:
Mar 27 2025, 11 pm

Long-Term Effects of Measles in Kids and Adults Explained

As measles outbreaks escalate across the United States, with 378 cases reported in 18 states, health experts are raising concerns about the disease's long-term health impacts. While measles is often perceived as a short-lived illness, it can lead to severe complications, including 'immune amnesia,' which erases the body’s memory of how to combat previous infections, leaving individuals vulnerable for up to three years. Neurological issues, such as Subacute Sclerosing Panencephalitis (SSPE), can develop years after infection, causing cognitive decline and potentially leading to death. Additionally, measles can exacerbate respiratory conditions and complicate pregnancy, increasing risks of miscarriage and premature birth. Experts emphasize the importance of vaccination, as the MMR vaccine is approximately 97% effective in preventing measles and supporting herd immunity, crucial for protecting vulnerable community members. With measles being highly contagious, public health officials stress the need for continued vaccination efforts. sources

Published:
Mar 27 2025, 8 pm

Statins May Lower Liver Cancer Risk, Study Finds

Recent research published in *JAMA Internal Medicine* indicates that statins, commonly used to lower cholesterol, may also reduce the risk of liver cancer and advanced liver disease in patients with chronic liver disease. The study, which included 16,501 participants, found that those using statins had a 33% lower risk of developing hepatocellular carcinoma and a 22% lower risk of hepatic decompensation compared to non-users. Notably, lipophilic statins like atorvastatin showed the most significant benefits, particularly for those with longer exposure. While the findings suggest statins could serve as chemopreventive agents against liver cancer, experts caution that the study's retrospective nature limits its conclusions. Further research is necessary to explore the specific benefits of different statin types and to determine the most effective patient subgroups. Overall, the study underscores the potential for statins to offer additional health benefits beyond cholesterol management. sources

Published:
Mar 26 2025, 4 pm

Early Colorectal Cancer Diagnosis Linked to Higher Heart Disease Risk

A recent study has revealed a concerning link between early-onset colorectal cancer and an increased risk of death from heart disease, particularly in individuals under 50. While the average age for colorectal cancer diagnosis is 66, diagnoses among younger adults have surged, with rates rising by 71% for those aged 30-34 from 1999 to 2020. The research, presented at the American College of Cardiology’s Annual Scientific Session, indicates that colorectal cancer patients are 16% more likely to die from cardiovascular issues, with a staggering 45% increased risk within the first two years post-diagnosis. This risk is especially pronounced in younger patients, who are 2.4 times more likely to succumb to heart disease compared to their peers without cancer. Experts emphasize the need for targeted cardiovascular care for these patients and further investigation into shared risk factors, such as obesity and inflammation, to improve health outcomes. sources

Published:
Mar 25 2025, 11 pm

For the fastest, latest, not so wokest news, 'experts say' you need to visit Eznews

End of news stories. Come back in an hour!